FAT BURNING FROM THE MORNING - 15 TOP KETO BREAKFAST RECIPES ON THE GO.

Keeping a ketogenic diet, you are increasing the amount of food with high fat. Your food should contain a moderate amount of protein and be low carb!

You drive your body into ketosis state when instead of using carbs for energy, you start burning fats as your main fuel.

On your way to ketosis, you have to be very selective in every meal of the day, starting from a proper keto breakfast.

It might seem like a very complicated diet, but you will see from this post that starting a day on a keto diet will not make you feel like being on a diet at all!

You are reading this post, you are probably interested in trying the Ketogenic Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this Custom Keto Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!

WHAT CAN YOU EAT FOR BREAKFAST ON THE KETO DIET?

You can have two sausage patties with some tomato and cottage cheese. High fat, a fair amount of protein and very low carb. Does it seem like a diet for you? 🙂 See what I meant!

Can I eat eggs on Keto diet?

Yes, you should eat eggs on keto diet! How about a breakfast your great-grandpa used to have been called Keto Breakfast? 🙂

You can serve eggs the way you love it – boiled, poached, fried or scrambled. You can have an omelet with low-carb veggies and high-fat cheese.

Now, let’s move to the best and easy Keto breakfast recipes I found for you! It can be something to make ahead, or a Keto breakfast on the go – I picked a wide variety of Keto ideas.

Enjoy your breakfast on a Keto diet!

KETO BREAKFAST MUFFINS

15. Keto Muffins with Lemon and Poppyseeds

Lemon poppyseeds muffins made with Greek yogurt are keto, low carb, sugar-free and super moist.

Recipe: momsecrets

14. Easy Keto Muffins

These low carb keto muffins are perfect for your morning breakfast. They are easy to make and healthy. They have such an amazing orange flavor.

Recipe: momsecrets

QUICK KETO BREAKFAST ON THE GO RECIPES

13. Low Carb Bacon and Egg Muffins

A very simple recipe of make-ahead Keto breakfast which you can easily have on the go and keep in the fridge for a few days. All you need – some eggs, bacon, and spinach.

Recipe: Savory Lotus

12. Keto Breakfast Hash

In this recipe, the author used zucchini instead of sweet potatoes to create this low-carb hash.

Recipe: Keto Diet App

11. Blackberry Egg Bake

Recipe: Tasteaholics


10. Bacon-Wrapped Avocado Fries

Recipe: PaleoHacks

9. Keto Waffles for Breakfast

These waffles are great for storing in the freezer and popping straight into the toaster oven:

The full recipe of this easy Keto dessert check at MomSecrets

8. Low-Carb Breakfast Egg Wrap

This recipe works great as a make-ahead Keto breakfast. You can freeze the wraps for the whole week!

Recipe: Forkly

You are reading this post, you are probably interested in trying the Ketogenic Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this Custom Keto Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!

7. Keto Chorizo Omelette

Recipe: Heyketomama

6. Cinnamon & Pecan Keto Porridge

Recipe: Ketodietapp

5. Almond Cream Cheese Pancakes


Alright, let’s keep this one for a Sunday breakfast because pancakes take some time. But they are Keto-friendly buddies, high-fat, high-protein, very low carb! You know why this one is my favorite, after a week of egg-based breakfast, I would love these pancakes for a change 🙂

Recipe: Sugarfreelondoner

KETO BREAKFAST NO EGGS

4. Keto Strawberry Cheesecake Mousse


Keto Strawberry Cheesecake Mousse Recipe – Quick & Easy low carb summer dessert – no bake Ketogenic Diet cheesecake recipe with no crust.

Recipe: yummyinspirations

3. 5-Ingredient Keto Ham & Cheese Pockets

These 5-ingredient keto breakfast pockets are filled with ham and melty cheese. They’re easy to prepare, nut-free, grain-free and egg-free and can be prepared in under 30 minutes.

Recipe: ketodietapp

KETO BREAKFAST SHAKE

2. Keto Chocolate Shake

This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free.

Recipe: eatingonadime

1. Strawberry Keto Milkshake

Berry shakes and smoothies are delicious on hot summer days.

Recipe: ketodietapp

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